How do I measure the glucose level in my blood?
How do I
measure the glucose level in my blood? Why is this crucial?
The results
of a blood glucose test can help you make decisions about what to eat, how much
you exercise, and any necessary medication or insulin adjustments or additions.
What is
glucose monitoring on a continuous basis?
We now have
yet another method for gauging glucose levels thanks to technological advancements.
A tiny sensor that is inserted under your skin is used for continuous glucose
monitoring. There is no need to poke your finger. Instead, the sensor can
display your glucose levels at any time of day or night. Continuous glucose
monitors may be an option for you if you ask your doctor about them.
What
should my glucose level be in my blood?
Find out
what your ideal blood glucose level should be from your healthcare team. They
might have a particular range of targets for you. However, the majority of
people attempt to maintain these goals for their blood glucose levels:
Before
eating: between 80
and 130 mg/dL approximately two hours after eating: less than 180 mg/dL. If my
blood glucose level is low, what happens?
Hypoglycemia is when blood glucose levels fall
below the normal range (typically below 70 mg/dL). This is a signal from your
body that you require sugar.
If you have
hypoglycemia, you might experience the following symptoms:
·
Shaking
or weakness.
·
sweating
and wet skin.
·
A
rapid heartbeat
·
Dizziness.
·
Hunger
suddenly.
·
Confusion.
·
Skin
is pale.
·
Tongue
or mouth numbness
·
irritability
and anxiety
·
Unsteadiness.
·
recurring
nightmares and unrestful sleep
·
vision
that is hazy.
·
Seizures,
headaches
·
If
you don't control your hypoglycemia, you might pass out.
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